anxiety during the holidays

ANXIOUS FOR THE HOLIDAYS: THE IMPACT OF THE HOLIDAY SEASON ON ANXIETY & DEPRESSION

ANXIOUS FOR THE HOLIDAYS: THE IMPACT OF THE HOLIDAY SEASON ON ANXIETY & DEPRESSION

The holiday season evokes something different in everyone. Some people experience a childlike elation, enjoying the well-wishes and whimsy of the season. Others look forward to time spent with family, the freedom to check out of work and surround themselves with those they love. However, for many people, the holidays are a major trigger for anxiety and depression.