Sometimes depression creeps up from out of nowhere. It may be surprising to learn that depression could be triggered by the body language you are being exposed to—facial expressions, body positioning, personal space…or a lack thereof. Subtle facial expressions, which may be largely unrecognizable, could slowly be causing psychological distress. The signals we send each other come not just from the words we hear, but also when, where, and how they are spoken to us. All of us read faces when we speak with each other, since it helps us gauge our interactions. But, what most do not do is actively regulate our exposure to negativity from the body language we receive. Sometimes, it may not be possible to do so, so there are other ways—through pharmaceuticals and mindfulness—to reduce the impact of your exposure instead.
The history of ketamine goes back to 1962, when it was first synthesized by American scientist, Calvin Stevens, at the Parke Davis Laboratories. The drug was known as a fast acting anesthetic and, eventually, a recreational hallucinogen. However, in the late 1990s, its antidepressive benefits were discovered. Research performed over the last two decades suggests that ketamine infusions could rapidly and effectively ease symptoms of depression and anxiety in up to 70% of patients, a discovery which marked the beginning of ketamine clinics popping up all over the country.
The mind-altering effects of psychedelic drugs may do more than just change a person’s state of consciousness. In a new study recently published in Cell Reports, researchers at the University of California, David found that substances such as LSD, DMT and MDMA actually increased the number of neural connections between brain cells. These findings could ultimately be used to repair the damaged neural connections oftentimes observed in those suffering from depression, anxiety, PTSD, and other psychiatric disorders.